Nightfin Soup

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  • Nightfin Soup
  • Use: Restores 841 health over 27 sec. Must remain seated while eating. Also restores 10 Mana every 5 seconds for 10 min.
  • Requires Level 35
  • Sell Price: 12c

Nightfin Soup is an exceptional bit of food for healers. Nightfin Soup is generally most valuable during long boss encounters that are mana intensive. Combined with other items such as a Mageblood Potion and  [Brilliant Mana Oil], a caster even in mediocre gear can have very good mana regeneration.


This item is created with Cooking (250); taught once by  [Recipe: Nightfin Soup], now by trainers.

Materials required:
Inv misc fish 23.png 1x [Raw Nightfin Snapper] Inv drink 07.png 1x [Refreshing Spring Water]


  • This food gives the highest amount of mana regeneration pre-TBC.
  •  [Blackened Sporefish], cooked from  [Zangarian Sporefish] from Zangarmarsh, has the same mp5 buff and adds +20 stamina, and has a duration of 30 minutes.

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